Training
| Exercise | Sets x Reps | Weight |
|---|---|---|
| Squat | 3x5 | 245 lb |
| Bench | 4x5 | 155 lb |
| Bench | 1x5 | 145 lb |
| Chinups | 6x3 | BW |
Time: 1h 19m
Notes
Didn’t sleep well. Felt fine once I started moving.
-7°F according to the car when I went to the gym. Was -4°F when I left. Brr.